2011

4th, Ironman 70.3 Asia Pacific Championships, Phuket, Thailand

3rd, Ironman 70.3 Miami

1st, Ironman 70.3 Augusta

8th, Ironman 70.3 World Championships, Las Vegas

1st, Ironman 70.3 UK

8th, Ironman 70.3 Switzerland

1st, Ironman 70.3 Mallorca

1st, TriStar Nevis 111

10th, Abu Dhabi International Triathlon

2010

10th, Ironman 70.3 World Championships, Clearwater, Florida

1st, Bala Olympic Distance Triathlon

3rd, Ironman 70.3 Antwerp

3rd, Ironman 70.3 UK

10th, Ironman 70.3 Florida

2009

5th, Ironman 70.3 Antwerp

5th, National Elite Sprint Championships, Parc Bryn Bach, Wales

5th, Mazda Blenheim Triathlon (elite)

Race season aborted due to injury

2008

6th, Ironman 70.3 Antwerp (70.3 pro debut)

2nd, ITU World Age Group Championships (25-29 age group and overall), Vancouver, Canada

1st, ETU European Age Group Championships (25-29 age group and overall), Portugal, Lisbon

1st, Eton SuperSprint, Dorney Lake, UK

1st, Duston Triathlon, Northamptonshire, UK

1st, Swindon Duathlon (25-29 age group), Swindon, UK

2007

3rd, ITU World Age Group Championships (25-29 age group), Hamburg, Germany

1st, Michelob Ultra London Triathlon (women’s sub-2:30 race)

9th, Noosa Triathlon, Noosa, Australia (women’s open elite race)

3rd, Dambuster Triathlon (25-29 age group), Rutland Water, UK

3rd, Shropshire Triathlon (25-29 age group), Ellesmere, UK

7th, Blenheim Triathlon (elite), Oxfordshire, UK

1st, Eton Triathlon (25-29 age group and overall), Dorney Lake, UK

3rd, National Club Relay Championships (captain of Oxford Tri’s female team), Holme Pierrepont, Nottingham, UK

Oxfordshire Triathlete of the Year 2007

2006

8th, ITU World Age Group Championships (25-29 age group), Lausanne, Switzerland

5th, National Age Group Championships (25-29 age group), Wakefield, UK

4th, Shropshire Triathlon (25-29 age group), Ellesmere, UK

1st, Blenheim Triathlon (25-29 age group), Oxfordshire, UK

2005

Began triathlon training in spring 2005 as part of a feature for the Oxford Mail and The Oxford Times, who were sponsoring the inaugural Blenheim Triathlon. Not long after crossing the finish line, entries were soon submitted for the Eton Supersprint Triathlon, the Michelob Ultra London Triathlon and the Cotswold Triathlon before joining Oxford Tri in autumn 2005

1991 – 1999

National level competitive swimmer, racing at European and Commonwealth Games Trials; National Championships 1992 – 1997; top-five UK ranking in 50m freestyle in 1996; Western Counties champion and county champion over distances ranging from 50m to 200m freestyle throughout 1990s.