2008

Ironman 70.3 Antwerp, Belgium: sixth place, women’s professional race, 4:22.32

ITU World Age Group Championships, Vancouver, Canada: silver medallist (25-29 age group). Fastest British female and second fastest time overall to become one of the two fastest female amateur triathletes in the world

ETU European Age Group Championships, Lisbon, Portugal: overall champion and winner of women’s 25-29 age group

Eton Triathlon, Dorney Lake, UK: overall winner and winner of women’s 25-29 age group

Duston Triathlon, Northamptonshire, UK: overall winner and winner of women’s 25-29 age group

Swindon Duathlon, Swindon, UK: second place overall and winner of women’s 25-29 age group

2007

ITU World Age Group Championships, Hamburg, Germany: bronze medallist (25-29 age group). Fastest British female and seventh fastest time overall to rank in top 10 of the world’s female amateur triathletes

Michelob Ultra London Triathlon, UK: winner, women’s sub-2.30 race

Noosa Triathlon, Australia: ninth place, women’s open race

Dambuster Triathlon, Leicestershire, UK: third overall and qualified for Great Britain Age Group Team for World Championships 2008

Shropshire Triathlon, UK: third overall and qualified for Great Britain Age Group Team for World Championships 2007

Blenheim Triathlon, Oxfordshire, UK: seventh place, women’s elite race

Eton Triathlon, Dorney Lake, UK: overall winner and winner of women’s 25-29 age group. Only the second woman in course history to break the 60-minute mark

National Club Relay Championships: bronze medallist as captain of Oxford Tri’s women’s team

Oxfordshire Triathlete of the Year 2007

2006

ITU World Age Group Championships, Lausanne, Switzerland: eighth place (25-29 age group). First international race

British National Championships, Wakefield, UK: fifth place (25-29 age group)

Shropshire Triathlon, UK: fourth place (25-29 age group). Qualified for Great Britain Age Group Team for World Championships 2006

Blenheim Triathlon, Oxfordshire, UK: second overall (age group race)

2005

Began triathlon training in spring 2005 as part of a feature for the Oxford Mail and The Oxford Times, who were sponsoring the inaugural Blenheim Triathlon. Read the original feature here

Also raced at the Eton Supersprints Triathlon, the Michelob Ultra London Triathlon and the Cotswold Triathlon before joining Oxford Tri

1991 – 1999

National level competitive swimmer, racing at European and Commonwealth Games Trials, National Championships 1992 – 1997, top-five UK ranking in 50m freestyle in 1996, Western Counties champion and county champion over distances ranging from 50m to 200m freestyle throughout 1990s